DIETS BY  DOTT.DI MASSIMO
To ensure a healthy life, WHO recommends eating plenty of fruits and vegetables, reduce fat, sugar and salt.
For this reason the Dott.Di Massimo presents the Mediterranean diet. It also features 3 diets that he advises in special cases:

N 1 DIET - SLIMMING
DIET N 2 - HEPATOBILIARY DISEASES, INTESTINAL DISORDERS, FOR STOMACH PROBLEMS (bloating, ulcer, Gastritis, esophagitis, hiatus hernia) AND ALLERGIC DISEASES
DIET N 3 - DYSLIPIDEMIA AND DIABETES

Varied and balanced diet is the basis for a healthy life.
Inadequate nutrition, in addition to affect the mental well-being, is one of the main risk factors for the onset of many chronic diseases.
According to the World Health Organization, about 1/3 of cardiovascular disease and cancer could be avoided through a balanced and healthy diet. (Cit. Italian Ministry of Health website)
Proper nutrition provides the body the ability to react more effectively to the psychological and physical stress.
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