An analysis prepared by the World Health Organization, published in Lancet in 2012, showed that a poor diet (low in fruits and vegetables, but high in sugar, saturated fat and salt, such as sausages, salami, sausages, meat processed products, in brine) is the main cause of dISEASES GLOBAL. As of 2010, for the first time in human history, THE RISKS ASSOCIATED WITH THE MALE EATING exceeded those resulting from FAME and undernutrition.
Today 2 of 3 deaths are due to heart attacks, CANCER, DIABETES, AND OTHER DISEASES that are related to foodThe forecast for the future is even more disastrous
Accurate epidemiological studies have shown that the above MEDITERRANEAN DIET BALANCED monitors:
- The PRESSURE and GRAVITY
- Lowers Cholesterol
- Reduces by 10% the MORTALITY IN GENERAL and the impact of CARDIOVASCOLAR disease
- Reduced by 6% MORTALITY 'caused by TUMORSReduces by 13% the RISK of contracting PARKINSON'S DISEASE and what ALZHEIMER
- Improves coenaesthesia the person or the physical and mental wellbeing
We should take EVERY DAY the following foods:
gr. 300 of FRUIT, gr. 250 VEGETABLES, gr. 200 CEREALS, gr. 180 MILK / DAIRY, gr. 80 of LEAN MEAT / WHITE, regular use of OLIVE OIL, 1 glass of WINE table preferably red.
We should take every week the following foods:
gr. 250 of FISH, 1 or 2 EGGS.
In the case of shortcomings of these NUTRIENTS supplement your diet with:
TUTTO IN UNO cpr. Nutritional supplement that contains all the vitamins, all the minerals and vegetable proteins of Soja and Spirulina.
OENOTHERA OMEGA 6 cps./perls rich ac.α γ linolenic acid, the precursor of prostaglandins.